Porterhouse Steak served with Brown Rice & Veg

This evening’s dinner by D:

Porterhouse Steak served with Brown Rice and Veg.

Ingredients
Steak:
• 250g Porterhouse Steak
• 2 tablespoon olive oil
• 1 tablespoon light soy sauce
• 1 tablespoon Italian Herbs

Broccoli:
• 1 pound broccoli (florets cut into small pieces, stalk cut into 1/2 inch)
• 1 carrot (sliced or diced according to preference)
• 2 tablespoons mushrooms (sliced or diced according to preference)

Directions:
1. Marinate Porterhouse Steak with olive oil, soy sauce and Italian Herbs:

D left the steak to marinate for 8 hours (he’d marinated them before going to school).

2. Cook steak on frying pan, 2 minutes on each side:


Time to be varied according to how well-done you like it.

3. Place on plate and leave for meat to settle.

4. Parboil broccoli and carrots:

5. Stir-fry sliced mushrooms in oil/sauce left from steak:

6. Add broccoli and carrots to mushrooms, continue stir-frying:

7. Serve vegetables with steak and brown rice.

D cooked the steak with “guidance” from Gordan Ramsay and Jamie Oliver… 😛

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